The MindfulNest project is exploring how technology can support children's social and emotional development within preK classrooms. The MindfulNest app is designed to guide children through activities that help them calm and control their emotions. For example students can try guided breathing with a flower that lights up when they breathe. Other example activities include guided stretching or conducting music.
Help children understand and learn coping mechanisms for their emotions
Provide accessible teaching tools for all schools
Support children as they grow into emotionally intelligent teens and adults